This story begins with the paddy rice field. Today the name of sushi is narezushi. It was invented in Japan in the times of Yayoi. In the Times of Muromachi people started to eat fish and rice. In the times of Edo fermented rice was used. Sushi wrapped with paddy rice and raw fish or cooked.
fish in sushi is very high in proteins and
How to make Sushi
Description
Sushi is a classic Japanese cuisine made with vinegared rice, sugar, and salt, and eaten with raw fish and vegetables. Sushi is prepared in a number of ways, but the main ingredient is "sushi rice," also known as shari or sumeshi.
Ingredients
Instructions
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Step 1
- Firstly, make sushi rice. Any short-grain sushi rice will be suitable for making sushi rice.
- Take a pot and add rice wash and rinse the water in the rice looks clear
- Add a cup of water to the rice and boil them
- Transfer the rice into the large container while hot
- Mix the rice vinegar, sugar and salt into the water and drizzle the vinegar mixture into the warm rice
- Mix the rice well following the horizontal slicing hand motion
- Cover with a damp towel to cool the rice and keep it moist until used
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Step 2
Make tofu tempura
- Cut firm tofu into strips
- Take a bowl add soy sauce, chilli flakes and mix them
- Pour this mixture on firm tofu strips and soak for 5 minutes
- Make a mixture of rice flour, corn starch, salt and coat the strips with this mixture
- Take a frying pan, heat the oil for frying extra firm tofu strips and fry until colour changes to golden brown
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Step 3
Prepare veggies
- firstly, slice carrots, cucumber, red bell pepper, and avocado
- Line the cutting board with wax paper and cling wrap
- Take a nori sheet and place the shiny side of the nori sheet face down
- Evenly spread & press the rice into a sheet
- Put firm tofu, carrot, cucumber, avocado, red bell pepper on rice
- Dab some water at the ends of nori sheets to glue them when rolled
- Roll the sheet using the end of the cling wrap
- Using a sharp-edged knife cut into even pieces
- Serve it with sauce and mayo
Serving Size 1
Servings 4
- Amount Per Serving
- Calories 190
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 5g25%
- Cholesterol 40mg14%
- Sodium 92mg4%
- Total Carbohydrate 11g4%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.