How to make Special Fruit Salad
Description
Fruit salad is a dish including diverse styles of fruit, from time to time served in a liquid, both their personal juices and syrup. In one-of-a-kind forms, fruit salad may be served as an appetizer, a facet salad, or a dessert.
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Ingredients
- 4 ounces Pineapple tidbits
- 1/3 cup Apple ((chopped))
- 1/3 cup Cubed cantaloupe
- 10 Green grapes ((halved))
- 6 Strawberries (Fresh)
- 1 medium Kiwifruit
- 2 teaspoons Mayonnaise
- 2 teaspoons Cream (sour)
- 1 teaspoon Orange juice
- 1/4 teaspoon Lemon (grated)
- 1/4 teaspoon Lemon juice
- 1-1/2 teaspoon Sugar
Ingredients
Dressing
Instructions
- Step 1
- First, drain the pineapple, and a teaspoon of pineapple juice is set aside. Then, combine the pineapple, apple, cantaloupe, grapes, strawberries, and kiwi in a salad dish.
- Combine the dressing ingredients in a small dish; add the reserved pineapple juice and stir well.
- Step 2
- Now, refrigerate the fruit and dressing until they are both cold. Pour the dressing over the fruit. Toss to coat.
- Finally, serve and enjoy.
Nutrition Facts
Serving Size 1
Servings 2
- Amount Per Serving
- Calories 73.5
- % Daily Value *
- Total Fat 0.2g1%
- Sodium 7.4mg1%
- Potassium 191.1mg6%
- Total Carbohydrate 19.3g7%
- Dietary Fiber 2.5g10%
- Protein 0.9g2%
- Vitamin A 21.6%
- Vitamin C 7.8%
- Calcium 1.7%
- Iron 4.1%
- Thiamin 2.5%
- Riboflavin 3%
- Niacin 4.6%
- Vitamin B6 3.9%
- Folate 1.8%
- Pantothenic Acid 1.3%
- Phosphorus 2.2%
- Magnesium 3.1%
- Zinc 1.3%
- Copper 8.2%
- Manganese 18.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Fruit Salad,