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How to make Special Fruit Salad

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 3 hour Total Time: 3 hrs 10 mins
Calories 90
Best Season Summer
Description

Fruit salad is a dish including diverse styles of fruit, from time to time served in a liquid, both their personal juices and syrup. In one-of-a-kind forms, fruit salad may be served as an appetizer, a facet salad, or a dessert.

Let's get started.

Ingredients
    Ingredients
  • 4 ounces Pineapple tidbits
  • 1/3 cup Apple ((chopped))
  • 1/3 cup Cubed cantaloupe
  • 10 Green grapes ((halved))
  • 6 Strawberries (Fresh)
  • 1 medium Kiwifruit
  • Dressing
  • 2 teaspoons Mayonnaise
  • 2 teaspoons Cream (sour)
  • 1 teaspoon Orange juice
  • 1/4 teaspoon Lemon (grated)
  • 1/4 teaspoon Lemon juice
  • 1-1/2 teaspoon Sugar
Instructions
  1. Step 1
    • First, drain the pineapple, and a teaspoon of pineapple juice is set aside. Then, combine the pineapple, apple, cantaloupe, grapes, strawberries, and kiwi in a salad dish.
    • Combine the dressing ingredients in a small dish; add the reserved pineapple juice and stir well.
  2. Step 2
    • Now, refrigerate the fruit and dressing until they are both cold. Pour the dressing over the fruit. Toss to coat.
    • Finally, serve and enjoy.
Nutrition Facts

Serving Size 1

Servings 2


Amount Per Serving
Calories 73.5
% Daily Value *
Total Fat 0.2g1%
Sodium 7.4mg1%
Potassium 191.1mg6%
Total Carbohydrate 19.3g7%
Dietary Fiber 2.5g10%
Protein 0.9g2%

Vitamin A 21.6%
Vitamin C 7.8%
Calcium 1.7%
Iron 4.1%
Thiamin 2.5%
Riboflavin 3%
Niacin 4.6%
Vitamin B6 3.9%
Folate 1.8%
Pantothenic Acid 1.3%
Phosphorus 2.2%
Magnesium 3.1%
Zinc 1.3%
Copper 8.2%
Manganese 18.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Fruit Salad,