This coconut pineapple smoothie is very sweet, creamy, and easy to make at home. The taste of this cocktail is like a sip on a Pina colada at breakfast!
You can’t enjoy a luxurious beach holiday every day, but this coconut pineapple smoothie can add a touch of tropical flavor to your daily life. This dairy-free smoothie is filled with frozen pineapple, banana, and coconut milk. It tastes like dreamy cream cola, is rich in nutrition, and is suitable for breakfast.
This milkshake is an excellent supplement to a balanced diet, especially because of the nutritional value of pineapple! Pineapple is rich in vitamins and minerals, as well as many enzymes that can help digestion. And in this cocktail, brings an incredibly sweet tropical flavor.
Frozen Bananas Can’t Work! Most smoothie recipes use ice cubes to cool and thicken the smoothie. But even frozen fruit can do this without diluting the flavor of the smoothie.
For best results, add the ingredients to the blender in the following order: first, add coconut milk, then bananas and pineapples. Slowly increase the speed of the mixer and blend until smooth and creamy. Add honey or maple syrup to taste and enjoy!
How to make Pineapple-Coconut Smoothie
Description
Summer necessitates cool, healthful beverages.
This healthful and delicious pineapple coconut smoothie recipe is a tropical fruit pleasure. It's dairy-free, vegan, and made with only five ingredients.
Let's get started.
Ingredients
Instructions
-
Step 1
- First, in a blender, pulse all of the ingredients until smooth.
- Then, serve it in a fancy glass and enjoy.
Serving Size 1
Servings 3
- Amount Per Serving
- Calories 274
- % Daily Value *
- Total Fat 16.4g26%
- Saturated Fat 14.4g72%
- Sodium 13.9mg1%
- Potassium 651mg19%
- Total Carbohydrate 33.4g12%
- Dietary Fiber 2.1g9%
- Sugars 11.7g
- Protein 3g6%
- Vitamin A 1.2%
- Vitamin C 61%
- Calcium 1.8%
- Iron 15.8%
- Vitamin E 1%
- Thiamin 6.7%
- Riboflavin 4.4%
- Niacin 5.8%
- Vitamin B6 22.7%
- Folate 11.2%
- Pantothenic Acid 3.1%
- Phosphorus 8.7%
- Magnesium 14.1%
- Zinc 3.6%
- Selenium 1.2%
- Copper 12.3%
- Manganese 346%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
