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How to make Paneer Steak

Cooking Method
Difficulty Beginner
Prep Time: 5 min Cook Time: 25 min Total Time: 30 mins
Calories 80
Best Season Suitable throughout the year

Paneer steak is tasty and easy to make the dish. On the side, you'll find either grilled vegetables or buttered herbed rice!

  • 2 tablespoons Yogurt
  • 1 teaspoon Ginger garlic paste
  • 1 teaspoon Gram masala
  • 1 teaspoon Black pepper powder
  • 2 teaspoons Red chili powder
  • 2 teaspoons Dried fenugreek leaves
  • 1 teaspoon Lemon juice
  • 1 teaspoon Mustard oil
  • 2 Paneer (cubes)
  • 1 teaspoon Oil
  • 2 teaspoons Butter
  • 1 teaspoon Chili flakes
  • 1 teaspoon Oregano
  • 2 Garlic cloves (chopped)
  • 1 cup Mix bell peppers
  • 1/2 cup Boiled corn
  • 1/2 cup French beans
  • 1/2 Carrot (sliced)
  • Broccoli florets
  • Salt (according to taste)
  1. Step 1
    • Take a bowl, add yogurt, ginger-garlic paste, garam masala, black pepper powder, red chilli powder and mix them all
    • Add fenugreek leaves, lemon juice, salt, mustard oil, and mix them all
    • Now, coat the paneer with masala nicely
    • After coating refrigerate paneer for 20 minutes
    • Take a frying pan add oil, cook the paneer for 5 minutes on each side. 2 minutes on high flame and 3 minutes on low flame
    • After 5 minutes, flip it and cook for 5 minutes on another side
  2. Step 2
    • Now again take a frying pan add butter, chilli flakes, oregano, chopped garlic and stir them
    • Mix bell peppers, Boiled corn, french beans, sliced carrot, broccoli florets, black pepper, salt, and saute them all for 5-7 minutes on medium to high flame
    • Add lemon juice and mix
    • Now serve paneer steak with fried veggies
Nutrition Facts

Serving Size 1

Servings 2

Amount Per Serving
Calories 80
% Daily Value *
Cholesterol 9mg3%
Sodium 87mg4%
Protein 7g15%

Vitamin A 6%
Calcium 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick and Easy, Paneer, Continental