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How to make Mix Veg

Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 25 min Cook Time: 40 min Total Time: 1 hr 5 mins
Calories 45
Best Season Suitable throughout the year
Description

A simple and healthful curry or sabzi meal made primarily with veggies of your choice.

It might be a perfect north Indian cuisine curry recipe for roti or chapati with flavors from all the vegetables. The recipe can be made with either gravy or a dry curry base.

So let's get started.

Ingredients
  • 4 teaspoons Oil
  • 2 cups Potatoes ((diced))
  • 1 cup Carrots ((diced))
  • 1 cup Peas
  • 1 cup Tomato Puree ((made with green chili))
  • 1 teaspoon Ginger/Garlic paste
  • 1 teaspoon Mustard seed
  • 1 teaspoon Cumin seed
  • 1 teaspoon Fenugreek seeds
  • 1 teaspoon Chili powder
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Salt ((or according to taste))
  • 2 green chili (chopped)
  • 1 cup Water
  • 1 teaspoon Fenugreek leaves (( dried))
  • 2 Butter ((knobs))
  • handful Coriander ((chopped))
Instructions
  1. Step 1
    • First, take a large skillet, heat the oil, and then add ginger/garlic paste, whole cumin, mustard seeds, and fenugreek seeds.

    • Add tomato puree once the ginger/garlic has slightly changed color.
      Then, cook until the oil separates from the mixture.
    • Add chili powder, salt, turmeric, and cumin powder. Cook for 30 seconds.
  2. Step 2
    • Now, add potatoes and carrots, on high heat, cook for 2 minutes. Pour in a cup of water and curry leaves.
      Allow it to come to a boil on high flame, then reduce to medium heat. Cook, covered until the potatoes and carrots are almost done.
    • Peas should be added now.
    • Note: The peas I use are cooked in 5 mins hence I add them in the last.
  3. Step 3
    • Then, add the Kasuri Methi (fenugreek leaves) and cook for 3-4 minutes on low heat with the lid on the pan.
    • Mix everything together and turn off the stove. Serve hot with a chapati and mint chutney, garnished with fresh coriander, minced green chilies, and butter knobs.  
    • Enjoy!
Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 45
Calories from Fat 4.1
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 43mg2%
Potassium 295mg9%
Total Carbohydrate 9.7g4%
Dietary Fiber 4.2g17%
Sugars 3.7g
Protein 2.4g5%

Vitamin A 148%
Vitamin C 72%
Calcium 3.5%
Iron 3.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Mix Veg, potatoes, carrot