This wonderful new cherry and mango smoothie recipe is the perfect addition to your healthy food library. It is perfect for any meal or snack, and it is perfectly suitable for children! This cherry-mango smoothie only requires 4 ingredients and takes less than 5 minutes to make. This exotic summer fruit smoothie is a delicious big cherry that will refresh you in the summer.
Cherry + mango = delicious and healthy anti-inflammatory milkshake!
This cherry mango smoothie is rich in black cherries, sweet mango slices, and simple ingredients. It is thick and creamy. Perfect for a quick breakfast or takeaway snacks, this gentle milkshake will keep you refreshed all morning! This is an easy way to get nutritious and delicious fillings. There are so many different fruit and silk products that can be added to your smoothies, and you can easily customize them to your liking. The advantage of the frozen block is that when you prepare it, the milkshake is already cold and you don’t have to add ice cubes.
All you need to do is put the cherries and mangoes in two separate bowls and let them sit for about ten minutes until they thaw. Mix the cherries first: Put the cherries and 1/2 cup of water in a blender and stir over high heat. Until it stays soft. If it looks too thick, add another 1/4 cup of water. Pour into a glass. Rinse the mixing cup, add mango and water. Stir on high heat until smooth, add more water if necessary, and pour the cherry layer into the glass.
The delicious, aromatic, and creamy cherry mango smoothie is ready to drink!
How to make Mango Cherry Smoothie
Description
Summer necessitates cool, healthful beverages.
This unique summer fruit smoothie is a tart, cherry-chunky, enjoyable summer snack that will keep you cool.
Here’s the easiest recipe for you.
Ingredients
Instructions
-
Step 1
First, in a blender, blend cherries, mango, water, and ice cubes until smooth.
Then, serve it in a fancy glass.
Enjoy!
Serving Size 1
Servings 2
- Amount Per Serving
- Calories 387
- Calories from Fat 19
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 3g15%
- Cholesterol 7mg3%
- Sodium 54mg3%
- Potassium 336mg10%
- Total Carbohydrate 43g15%
- Dietary Fiber 1.6g7%
- Sugars 32g
- Protein 20g40%
- Vitamin A 41%
- Vitamin C 53%
- Calcium 75%
- Iron 40%
- Vitamin D 28%
- Vitamin E 30%
- Vitamin K 31%
- Thiamin 53%
- Riboflavin 15%
- Niacin 11%
- Vitamin B6 27%
- Folate 19%
- Pantothenic Acid 11%
- Phosphorus 52%
- Magnesium 69%
- Zinc 31%
- Selenium 25%
- Copper 86%
- Manganese 83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
