How to make Grilled Chicken with mustard sauce

grilled chicken recipe

Chicken is the most simplistic character of a bird that has been eaten. A chicken can be prepared by frying, broiling, grilling and roasting. there are too many variations for cooking a chicken. After world war 2 there was a very great shortage of pork and beef. Then the chicken was used in the place of the beef and pork.

Mustard is a spice prepared with the seed of the mustard plant. It is used as a sauce in many foods. The mustard is very famous all over the world. The sauce is prepared by adding more ingredients to make it a thick and delicious sauce. The mustard powdered per spoon contains 5kcal.

Grilled chicken with mustard sauce is prepared by a combination of grilled chicken and mustard sauce. Firstly the chicken has marinated with the mustard sauce and then grilled for a while. THen a flavourful and perfect dish is ready. It is a very perfect dish for bbq parties.

How to make Grilled Chicken with mustard sauce

Difficulty: Beginner Prep Time 15 min Cook Time 35 min Total Time 50 mins Calories: 330 Best Season: Suitable throughout the year


Grilled chicken is coated with a sweet and mustard sauce for this cookout-ready supper. The simple salad of grilled onions, raw tomatoes, and pickled green beans contrasts nicely with the smokey char of the chicken.


  1. Step 1

    • To marinate chicken, firstly coat chicken with oil and mustard
    • Now sprinkle black pepper powder, oregano, salt
    • Heat the grill, put oil with help of brush. Put the chicken on the grill
    • Cook it for 2-3 minutes then change the side and cook the other side
    • Take a frying pan add butter, caper, saute for a while then add cream
    • After sauting add mustard, milk saute for while then add white pepper, oregano, chicken stock
    • Mix them all for a while then sauce is ready
    • Serve the grilled chicken with mustard sauce

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 330
Calories from Fat 150
% Daily Value *
Total Fat 16g25%
Saturated Fat 3g15%
Cholesterol 100mg34%
Sodium 1010mg43%
Potassium 360mg11%
Total Carbohydrate 9g3%
Sugars 7g
Protein 38g76%

Vitamin A 2%
Vitamin C 4%
Calcium 4%
Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled, continental, chicken
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