How to make Daal Chawal

Daal Chawal Recipe
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Daal chawal is a Pakistani dish that’s moreover very popular in Nepal and India. My extreme comfort food – this can be a dish we developed upon. Dal Chawal is a scrumptious meal. It comprises lentils and rice, and it is prescribed to utilize both red lentils and yellow lentils. Scented oil implantation called Tarka is frequently included to add even more flavor to the combination.

Dal is a whole dish that most divisions in Southeast Asia (India, Pakistan, Bangladesh), are accustomed to. Dal actually implies lentils and it can allude to both the raw lentils, as well as the cooked staple dish, in soup or curry form. It’s easy in making, serving, and eating. This basic and simple dal recipe will end up your go-to weeknight meal!

If you feeling bored at home then cook something for your family. Try the modern Daal Chawal Recipe from this page. It is scrumptious however delicious to give you a blend of health with taste. Nothing tastes more like home than a few Daal chawal. A lovely dish with smooth cooked lentils, or pearly white rice.

How to make Daal Chawal

Difficulty: Beginner Prep Time 30 min Cook Time 1 hour Total Time 1 hr 30 mins Calories: 675.5 Best Season: Suitable throughout the year


It's a recipe that's easy to make, quick to prepare, and very delicious. It's ready to serve after just a few simple steps.

Many individuals experiment with different toppings and variations. So, if you're bored or want to create something light and healthy for your family, try this recipe.



  1. Step 1

    • First, put rice in water and allow the rice to soak in water for 15-20 minutes.
      Now, add water, rice, salt, and whole cumin to a cooking pot and boil it.
      Then, combine dal masoor and dal mung in a mixing bowl. Allow 15-20 minutes for them to soak in the water.

  1. Step 2

    • Take a wok and boil the masoor and mung dal in the water. Add salt, red chili powder, green chili, turmeric, garlic, coriander powder, and cumin powder in the wok.
    • On a low flame, steam it for 15-20 minutes. After that, put in Tarka.
      Tarka: Mix the oil, onion, and cumin in a skillet and sauté until light brown.
      Cook for a few minutes after adding the garlic, whole red chili, and red chili powder. Serve immediately.
    • Your delicious Daal Chawal dish is now ready to eat.

Nutrition Facts

Serving Size 1

Servings 1

Amount Per Serving
Calories 675.5
% Daily Value *
Total Fat 28.4g44%
Saturated Fat 3.7g19%
Sodium 5.5mg1%
Potassium 785.9mg23%
Total Carbohydrate 84.4g29%
Dietary Fiber 16.3g66%
Protein 22.1g45%

Vitamin A 0.3%
Vitamin C 4.9%
Calcium 5.3%
Iron 47.2%
Vitamin E 30%
Thiamin 39.5%
Riboflavin 9.7%
Niacin 22.2%
Vitamin B6 25%
Folate 112.5%
Pantothenic Acid 18.8%
Phosphorus 42.4%
Magnesium 22.6%
Zinc 21.9%
Selenium 24.8%
Copper 30.3%
Manganese 86.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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