Chinese are always being famous for their recipes. One of the most famous ones is chicken Manchurian. It is a traditional Chinese dish. It is prepared with special ingredients and special methods.
- 250 grams Chicken mince
- 2 Eggs (Slightly beaten)
- 3/4 cups Refined flour
- 1/2 teaspoon Garlic paste
- 1/2 teaspoon Ginger paste
- Oil (For deep frying)
- 2 tablespoons Oil
- 1 teaspoon Garlic (Finely chopped)
- 1/2 cup Onions (Finely chopped)
- 1 Large capsicum (Finely chopped)
For Sauce:
- 3 tablespoons Corn flour (Blended)
- 2 tablespoons Vinegar
- 1/2 cup Water
- 2 teaspoons Soya sauce
- 2 teaspoons Salt
- 1/2 cup Tomato puree
- 2 tablespoons Celery (Chopped)
- 2 cups Water
Serving Size 1
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 32.7g51%
- Saturated Fat 4.5g23%
- Cholesterol 8mg3%
- Sodium 742.2mg31%
- Potassium 114.9mg4%
- Total Carbohydrate 11.7g4%
- Dietary Fiber 0.5g2%
- Sugars 6.9g
- Protein 4.4g9%
- Vitamin A 6.9%
- Vitamin C 24.4%
- Calcium 0.8%
- Iron 3%
- Vitamin E 20.2%
- Thiamin 1.4%
- Riboflavin 2.2%
- Niacin 10.8%
- Vitamin B6 6.9%
- Folate 0.9%
- Vitamin B12 1.6%
- Pantothenic Acid 1.3%
- Phosphorus 4.8%
- Magnesium 1.9%
- Zinc 1.5%
- Selenium 4.4%
- Copper 2.3%
- Manganese 4.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
To create the Manchurian balls flavorful and soft, bathe the chicken pieces for a few minutes in warm water.
Keywords:
Chicken Manchurian, Chinese, Oriental,
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