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How to make Chicken Cheese Wraps

Cooking Method ,
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 35 min Total Time: 50 mins
Calories 259.5
Best Season Suitable throughout the year
Description

This chicken wrap is the perfect combination of flavors for lunch or dinner, and it takes only 15 minutes to prepare.

Here's the easiest recipe for you.

Ingredients
    For chicken
  • 1 kilogram Boneless chicken (cube shape)
  • 1 Red capsicum (diced)
  • 1 Yellow capsicum (diced)
  • 1 Green capsicum (diced)
  • 1 Onion (diced)
  • 1 tablespoon Ginger-garlic (paste)
  • 3 Green chilies
  • 1 teaspoon Salt (or according to taste)
  • 1 teaspoon Black pepper (powder)
  • 1 teaspoon Red chili (powder)
  • 1 teaspoon Garam masala
  • For wrap
  • 4 wraps (or as many required)
  • mozzarella cheese (as required)
  • mayonnaise (as required)
  • ketchup (as required)
  • green coriander (as required)
  • jalapenos (as required)
Instructions
  1. step 1:
    • First, take a pan add oil, and heat it on low flame.
    • Then, add ginger-garlic paste and chicken. Cook for 4-5 minutes on medium flame.
    • When the chicken color turns to white add salt, red chili powder, black pepper powder, garam masala, and mix everything nicely.
    • Cook for 10-15 minutes.
    • After, that add yogurt. When the water has been absorbed, add red, green, and yellow capsicum.
    • Then, add green chilies and onions. Mix everything well and cook for another 5 minutes.
  2. step 2:
    • Now, take a wrap and spread ketchup and mayonnaise on it.
    • After that put some chicken mixture on it and roll the wrap.
    • Repeat the procedure for more wraps.
    • Now, take the baking tray and set foil paper on it.
    • Put the wraps sequence-wise on it.
    • Finally, spread some mayo and ketchup on them. (it's optional)
    • Sprinkle some cheese, jalapenos, and coriander.
    • Bake for 10-15 minutes on 180-200' degrees.
    • Take them out serve and enjoy.
Nutrition Facts

Serving Size 1

Servings 2


Amount Per Serving
Calories 229.5
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 1.5g8%
Cholesterol 65mg22%
Sodium 67mg3%
Potassium 52.4mg2%
Total Carbohydrate 20.6g7%
Dietary Fiber 9.3g38%
Sugars 2.1g
Protein 30.9g62%

Vitamin A 44%
Vitamin C 1.7%
Calcium 8.9%
Iron 13%
Thiamin 1.2%
Riboflavin 1.3%
Niacin 0.4%
Vitamin B6 1.4%
Folate 2.5%
Pantothenic Acid 0.4%
Phosphorus 0.8%
Magnesium 0.8%
Zinc 0.4%
Selenium 0.6%
Copper 0.4%
Manganese 2.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken Cheese Wraps, cheesy wraps, chicken wraps,