What is Durian?
The fruit of a certain tree is known as durian. The durian tree can also be referred to as a durian. The durian tree’s fruit, bark, and leaves are utilized as medicine. Fever, edoema, high blood pressure, jaundice, malaria, parasites, and increased sexual drive are all treated with durian. Durian is used topically to treat skin conditions and reduce edoema.
Where they usually found?
It is usually grown in Indonesia, Malaysia, and Thailand.
Nutritional Information
- Calories: 357
- Fat: 13 grams
- Carbs: 66 grams
- Fiber: 9 grams
- Protein: 4 grams
- Vitamin C: 80%
- Thiamine: 61%
- Manganese: 39%
- Vitamin B6: 38%
- Potassium: 30%
- Riboflavin: 29%
- Copper: 25%
- Folate: 22%
- Magnesium: 18%
- Niacin: 13%
What are its benefits?
- Beneficial for fever
- Good for high blood pressure
- Good for malaria patients
- Good for skin wound
- Support your digestive system
- Help to gain weight
How to grow it
- Plant the tree in the shade
- The temperature should be above 7o C
- Make a hole of 1.5 feet deep
- Take a plastic bag
- Put the seeds in it
- Now place it in direct sun light for 4 to 6 hours
- Now Spread the seeds in the soil
- And water it properly
How To Include It in Your Diet?
- Can be eaten fresh
- Can be used with the combination of sticky rice
