Information Blogs

Clementine

What is Clementine? 

Clementine is small but mighty, with a strong flavor and a long list of health benefits. This citrus hybrid combines the greatest qualities of mandarin and sweet oranges into a tiny, juicy, and easy-to-peel fruit. Most people in the United States associate clementine with a common seedless variety known as Nules or Clemenules.

Where they usually found?

It is usually found in the gardens of French

Nutritional Information  

  • Calories: 35
  • Fat: 0.1g
  • Sodium: 0.7mg
  • Carbohydrates: 8.9g
  • Fiber: 1.3g
  • Sugars: 6.8g
  • Protein: 0.6g

What are its benefits?

  • Boost up your brain health
  • Beneficial for skin
  • Lessen the risk of cancer
  • Have a property of weight loss
  • Improve your digestive system
  • Good for your bones
  • Boost up your immune system

How to grow it

  • Take a pot of 3 inches deep
  • Dig the seeds ¼ inches deep into the soil
  • Take a transparent bag
  • Make 2 holes
  • Cover the plant with this bag to protect it from heat and moist

How To Include It in Your Diet?

  • Can be eaten fresh
  • Can be eaten as a fruit chat
  • Can be used as a juice or drink
  • Can be used as a jam or jelly    
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